The Chiropractor’s Wife

This is a blog about my learning curve on functional medicine and natural health, plus some of the enlightening (and slightly strange) adventures I’ve had with my chiropractor. Enjoy!

-Shannon

Blog Posts

Mental Preparation for The Cleanse

The Chiropractor's Wife

Published on: 21/01/2025

You shouldn't apologize for or have to defend your health goals, but sometimes that's easier said than done. Here are some tips if you're embarking on a new effort.

Standard Process 21 Day Cleansedetoxificationdetox protocolsupplementsnutritiondetox mindsethealthy mindset

Setting The Right Fitness Goals

The Chiropractor's Wife

Published on: 14/01/2025

What's got you moving these days? If you're still working on that and not sure what to focus on, get some inspiration here!

New Year's resolutionsfitness goalsexercisehealth and healingalternative healthcare

The Twelve Veggies of Christmas

The Chiropractor's Wife

Published on: 01/12/2020

A fun way to challenge yourself while fortifying your immune system during the month of December. Stay healthy so you can enjoy the holidays!

healthy holiday eatingholiday traditionsvegetables in Decemberholiday nutritionfun holiday vegetables

A First Timer Does the 21 Day Cleanse

The Chiropractor's Wife

Published on: 18/11/2020

A description of someone's first time doing the 21 Day Standard Process Purification Program.

nutritionsupplementscleanse21 day purificationdetoxweight loss