The Chiro and Wife Take to the Appalachian Trail...part 1
Published on: 10/06/2025
A description of our week on the Appalachian Trail.
Foundational Healthchiropractic careExerciseautoimmune healing campingchiropractor's wife
A description of our week on the Appalachian Trail.
The chiro and I hit the trails for a full 3 days of backpacking and I'm happy to report that, after 23 miles of hiking with a 25-27 lb pack, I lived to write this post!
What's got you moving these days? If you're still working on that and not sure what to focus on, get some inspiration here!
An introduction to the practice of monitoring blood sugar through a CGM, and why even though I'm not diabetic I can still benefit.
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