The Chiro and Wife Take to the Appalachian Trail...part 1
Published on: 10/06/2025
A description of our week on the Appalachian Trail.
The Chiropractor’s Wife
This is a blog about my learning curve on functional medicine and natural health, plus some of the enlightening (and slightly strange) adventures I’ve had with my chiropractor. Enjoy!
-Shannon
Blog Posts
Backpacking on Pine Mountain
Published on: 16/04/2025
The chiro and I hit the trails for a full 3 days of backpacking and I'm happy to report that, after 23 miles of hiking with a 25-27 lb pack, I lived to write this post!
backpackingautoimmune healingautoimmune fitnesspine mountain trailFDR State Park
Setting The Right Fitness Goals
Published on: 14/01/2025
What's got you moving these days? If you're still working on that and not sure what to focus on, get some inspiration here!
New Year's resolutionsfitness goalsexercisehealth and healingalternative healthcare
The Value of a Continuous Glucose Monitor
Published on: 26/06/2024
An introduction to the practice of monitoring blood sugar through a CGM, and why even though I'm not diabetic I can still benefit.
CGMcontinuous glucose monitorVeridiabetespre-diabetesblood sugarblood glucose
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